Blocked nose in babies can be rather worrisome, especially if your little one has been suffering from it for days on end. It can be hard to get your baby to eat or sleep while they’re so uncomfortable, and that can lead to more sleepless nights (for you, not your little one). To clear up your baby’s blocked nose naturally and quickly, check out these 5 home remedies for blocked nose in babies!
Why it’s important to treat a blocked nose
When your baby has a blocked nose, it can be difficult for them to breathe, eat, and sleep. This can lead to crankiness and even dehydration. A blocked nose can also make it difficult for your baby to get the nutrients they need from breastmilk or formula. Thankfully, there are a few simple home remedies you can use to help clear your baby’s nose.
1) Steam inhalation
Boil a pot of water and pour it into a bowl. Put a towel over your head and bowl and inhale the steam for a few minutes. The steam will help to thin the mucus and make it easier to breathe. You can also use a humidifier in your baby’s room to help keep the air moist.
2) Massaging the chest area
Gently massage your baby’s chest with your fingertips. You can do this while you are holding them or while they are lying down. This will help to loosen any congestion that is present and make it easier for them to breathe. You can also use a warm compress on their chest for added relief.
3) Steam in shower
One of the quickest and most effective ways to unblock a baby’s nose is to run a hot shower and sit with them in the bathroom for 10-15 minutes. The steam will help to loosen any mucus that’s stuck and make it easier for them to breathe. You can also use a humidifier in the room if you don’t want to take a shower.