Monday, January 30, 2023
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    5 At-Home Workout Tools to Help You Get Fit

    The lockdown taught us many things, one of which was that, as long as you are consistent, working out at home can be just as effective as working out at the gym. Numerous advantages include privacy, the ability to schedule your workout at your convenience, and, not to mention, the time saved travelling to and from the gym. To ensure that you get the most out of your at-home workout, it’s crucial to design a space that inspires you. These exercise equipment will accomplish that and more!

    The Flexibell

    PC: Flexnest

    The Flexibell is a dumbbell with easily-changeable adjustable weights that are built into the device. With a weight range of 2.5 kg to 24 kg, this dumbbell can replace roughly 15 weight sets. It is therefore easily adaptable for different fitness levels, whether you are a beginner or an expert.

    Apple Watch Series 8

    PC: Amazon.in

    With the push of a button, you can monitor your heart rate, blood oxygen levels, sleep patterns, calories burned, and much more. Using the activity rings on the watch, you can set your own objectives, and the daily desire to accomplish them will provide all the drive you need.

    Ankle & Wrist Weights

    PC: Glamour

    The best way to advance your fitness is to incorporate these ankle and wrist weights into low-impact exercises like mat pilates or even simple walking. The only thing you have to do is tighten the weights around your wrists or ankles and continue exercising as usual.

    Pack Resistance Bands

    PC: Flipcart

    To increase the intensity of almost any exercise, add resistance bands. They have a significantly lower risk of injury, are available in various resistance levels, and are also reasonably priced. These bands are excellent for travel because they are so portable and light.

    Natural Rubber Cosmo Yoga Mat

    PC: The Style Salad

    You can easily perform all of your floor exercises with the help of this cork and natural rubber eco-friendly yoga mat. A non-slip yoga mat can be easily rolled away when not in use and offers stability, grip, and improved balance.

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