Milk has been part of human diets since ancient times, and its usefulness today is far from limited to cheeseburgers and hot cocoa. Milk can benefit your hair and skin in numerous ways, if you know how to use it in the best way possible. Here are some of the most common ways to reap the benefits of milk for your hair and skin. It’s not as complicated as you might think!

1) Cleanser

Cleansing your face with milk is an excellent way to remove makeup, dirt, and oil without stripping your skin of its natural moisture. Simply soak a cotton ball or pad in milk and gently wipe it over your skin. You can also add a little honey to the milk for extra cleansing power.

2) Deep Conditioner

There are several benefits to using milk as a deep conditioner for your hair. First, milk is a natural source of lactic acid, which can help to break down dead skin cells and unclog pores. Second, the fat content in milk can help to moisturize and nourish your hair. Third, milk contains proteins that can help to strengthen and repair your hair. Fourth, the calcium in milk can help to promote hair growth.

3) Leave-in Conditioner

We all know how important it is to condition our hair, but sometimes we don’t have the time to let it sit for 20 minutes. Enter leave-in conditioner: This type of product can be applied to damp or dry hair, and doesn’t require any rinsing. Just apply a small amount evenly from root to tip, comb through, and style as usual. You’ll be left with soft, shiny, healthy-looking locks.

4) Conditioner For Styling

We all know that milk does a body good, but did you know that it can also do wonders for your hair and skin? Here are benefits of using milk for your hair as conditioner.
Take a warm bath. The warmth softens your hair, making it more manageable. Pour some milk into your bathwater (1/4 cup will do). Adding rosemary leaves or lavender oil to your bath can give you a fragrant experience, as well. Once you step out of your bath, immediately apply conditioner on wet hair.

5) Mask For Scalp Treatment

A milk mask is a simple way to give your scalp a much-needed treatment. The lactic acid in milk will help to exfoliate your scalp, while the fats and proteins will help to nourish and moisturize it. Plus, milk is packed with antioxidants that can help to protect your scalp from damage. To use, simply massage a cup of milk into your scalp and let it sit for 15 minutes before rinsing out.