Fitness

Namrata Purohit, celebrity trainer and fitness expert, shares 5 at-home exercises to work your entire body while avoiding the gym. This simple routine will get you toned and trim in...

For many years, celebrities and health gurus alike have been touting the health benefits of apple cider vinegar. From celebrities touting a drink of water infused with apple cider vinegar...

It's not a trend, it's a lifestyle choice. So that's out of the way. Here are a few tips and methods to help you get fit fast. Where there is...