Skincare products can seem like an endless sea of ingredients and promises, leaving you with even more questions than answers about how to achieve the best results. Lucky for you, we’ve asked some of the top dermatologists out there what their favorite products are — and why they love them so much! The eight skincare tips dermatologists swear by are listed below in no particular order.
Use a retinoid
Retinoids are a form of vitamin A that helps speed up the skin’s natural cell turnover process, which in turn makes skin look smoother and less wrinkled. They also help with acne by unclogging pores and reducing inflammation. Retinoids can be found in prescription-strength creams or over-the-counter serums.
Don’t forget about sunscreen
Put on sunscreen every day – winter sun is as dangerous as summer sun! This is because it protects against both UVA and UVB radiation from the sun. And while we may not be able to control how much time we spend outside, we can control how much protection our skin gets by wearing sunscreen every day.
Moisturize, moisturize, moisturize
Moisturizing is the best way to keep your skin healthy and looking its best. If you don’t moisturize your skin, it will be dry and more prone to wrinkles, which are caused by repeated muscle contractions over time. When it comes to figuring out what type of moisturizer is right for you, there are a lot of factors that come into play.
Be gentle with your skin
- Be gentle with your skin. Avoid scrubbing, rubbing, or scratching the skin when washing it. Scrubbing can cause the outer layer of skin to break down and make you more susceptible to acne and other skin conditions.
- Avoid drying out your skin by using products with alcohol or menthol in them, as these ingredients can strip away natural oils from the surface of your skin and leave it feeling dry and irritated.
- Keep your hands off!
Exfoliate regularly
Exfoliation is the key to achieving flawless skin. Think about it: if you’re wearing makeup and your skin isn’t smooth, your makeup will look cakey and uneven. The truth is that we should all be exfoliating regularly — even those of us with sensitive skin! There are many ways to do so, but keep in mind that using an exfoliating product that contains salicylic acid or glycolic acid will work best for those with oily or acne-prone skin.
Get enough sleep
Getting enough sleep is one of the most important skincare tips dermatologists recommend for achieving flawless skin. Studies show that people who sleep for six to eight hours a night have better skin, fewer breakouts, and less under-eye puffiness than those who sleep five hours or less.
Drink plenty of water
The first and most important skincare tip dermatologists swear by is drinking plenty of water. Doing so will help keep your skin looking healthy, supple and hydrated. Drink at least six to eight glasses of water each day for best results. Avoid caffeinated beverages such as coffee and sodas, as well as alcohol, which can dry out the skin.
See a dermatologist regularly
If you want to keep your skin in tip-top shape, it’s important to see a dermatologist regularly. Even though you may not have any skin problems, seeing a dermatologist is an easy way to get the lowdown on what’s happening with your skin and what you can do to prevent problems in the future.
