Your fingernails and toenails play an important role in the overall health of your body, so it’s important to keep them looking their best by taking good care of them. Whether you’re just interested in maintaining the health of your nails or looking to strengthen them to make them grow out longer, there are some easy steps you can follow to make sure they remain beautiful, healthy, and strong! Below are our top tips on how to get stronger and healthier nails!
Wait Longer Between Appointments
One of the most effective ways to grow your nails faster is by waiting longer between appointments. If you’re looking for a way to strengthen your nails and allow them to grow, it’s best to wait at least three weeks before getting a manicure again. This will give your nails time to repair and prevent them from breaking as much.

Give Them A Break
Aside from trimming, one of the best things you can do for your nails is to give them a break from time to time. This will help avoid peeling and splitting, which are both signs that you’re doing too much. If you’re in the habit of filing or buffing your nails frequently, try giving them a break for an entire week or two at a time and see if that helps.
Hydrate, hydrate, hydrate!
The best way to get strong and healthy nails is to drink lots of water. Every day, make sure you drink at least 8 glasses of water. This will help keep your nails hydrated and strong.

Use the Right Products
Hands and nails go through a lot during the day, so they need to be taken care of. Take a look at your manicure- it’s not just about painting your nails, you need to take care of them too! There are many products on the market that will help you get stronger and healthier nails. You can use nail strengtheners, cuticle oil, hand cream or any other product that will suit your needs.
Paint on a Protective Layer Before You Go
Always paint on a protective layer before you go. This will keep your manicure from chipping and getting ruined. You can also use it to top coat your nails after you’ve painted them.

Have regular manicures
Treat yourself to a manicure every two weeks. A manicure will give your nails the strength and hydration they need, while also giving you an opportunity to catch up with friends or family.
If you do not have the time for a regular manicure, get one right before you head out on vacation. You’ll want to look your best in pictures and feel confident that your hands are well taken care of on the beach.
Don’t bite your nails
The best way to keep your nails healthy and strong is by keeping them trimmed, filing the edges, and making sure they are moisturized. Never bite or chew your nails as this can cause splits in the nailbed and may lead to infections.
