Whether you call it the rainy season or monsoon, there’s no denying that this time of year requires an extra-special skin care routine. It’s not just rain and humidity that cause problems; there are also strong sun rays and dust to contend with as well. But by following some key steps like drinking plenty of water, using sunscreen and exfoliating regularly, you can help your skin prepare for the coming months – and make sure it looks its best through all the fun festivities that come with it! Here are five simple tips on how to keep your skin glowing during monsoon season.
1) Use oil-free moisturizer
During the monsoon season, it’s important to switch to an oil-free moisturizer to avoid clogged pores and breakouts. Oil-free moisturizers help keep your skin hydrated without making it greasy. I recommend using a light, water-based moisturizer that will absorb quickly and won’t leave your skin feeling heavy.
2) Wear sunscreen everyday
You should take extra care of your skin during the monsoon season. One of the best ways to do this is by wearing sunscreen every day, even when it’s cloudy. Look for a sunscreen with an SPF of 30 or higher that offers broad-spectrum protection from both UVA and UVB rays. Apply sunscreen to all exposed skin, including your face, neck, chest, and hands. It is essential to reapply sunscreen every two hours or whenever you sweat.
3) Protect your skin from UV rays
With the rainy season comes increased humidity, which can lead to skin problems like acne, prickly heat, and fungal infections. And while you may be spending more time indoors, it’s important to remember that the sun’s UV rays can still penetrate through clouds and windows. That’s why it’s important to protect your skin year-round with a broad-spectrum sunscreen with an SPF of 30 or higher.
4) Drink lots of water
One of the best things you can do for your skin during the monsoon season is to drink lots of water. Not only does water help flush out toxins from your body, but it also helps keep your skin hydrated and glowing. Aim to drink at least eight glasses of water a day, and you’ll see a big difference in your skin’s appearance.
5) Practice deep breathing exercises
When it comes to skin care, monsoon season can be a difficult time. The humid weather can cause breakouts and make your skin feel oily and congested. However, there are some things you can do to help your skin look and feel its best during this time of year. Take advantage of the cooler temperatures by indulging in hot showers or baths, which can have anti-inflammatory properties that calm skin. Be sure to moisturize after showering because the steam from hot water dries out your skin and open pores. Drink plenty of water so that you’re not dehydrated and avoid dairy products if you have acne-prone skin. Finally, exercise often—especially outdoors—to stay healthy in more ways than one!
