Coconut oil has been used as a beauty aid in various ways throughout history, and now researchers are finally beginning to understand why it’s so effective when applied to the skin, hair, and nails. The unique composition of fatty acids in coconut oil makes it ideal for nourishing hair and helping to keep the scalp free of build-up, which can contribute to common scalp conditions like dandruff or seborrheic dermatitis. When coconut oil is used on nails, it helps to prevent cracking and breaking while also contributing to the growth of healthy, strong nails.
Softens Skin
Coconut oil can help to moisturize and soften your skin. It’s also effective at treating various skin conditions like psoriasis, eczema, and dermatitis. To use it as a moisturizer, simply massage a small amount of coconut oil into your skin. You can also add a few drops to your bathtub for a relaxing, coconut-infused soak. Keep in mind that if you have sensitive skin, you may want to test out the coconut oil first by rubbing a bit on the inside of your arm before using it all over.
In addition to moisturizing skin, coconut oil is an excellent hair conditioner that provides strength and shine while preventing breakage. Simply apply some onto wet or dry hair before blow drying or styling. Lastly, its application helps promote healthy nails by providing nutrients that strengthen them.
Treats Arthritis
Coconut oil has anti-inflammatory properties that can help to reduce the swelling and pain associated with arthritis. In addition, the lauric acid in coconut oil can help to kill bacteria and fungi, which can further reduce inflammation. Coconut oil can be applied topically or taken internally to help treat arthritis.
Fights Cancer
Recent studies have shown that coconut oil can help fight cancer. The lauric acid in coconut oil is thought to kill cancer cells. Plus, the fatty acids in coconut oil can help protect against damage caused by free radicals. Coconut oil is also known to boost the immune system, which can help the body fight off cancer cells.
Treats Psoriasis
If you suffer from psoriasis, you know how difficult it can be to find relief. There are a number of treatments available, but many of them come with harsh side effects. Thankfully, there is a natural treatment that is gentle and effective: coconut oil.
Cures Acne
If you’re struggling with acne, you may be surprised to learn that coconut oil can help. Coconut oil has antibacterial and anti-inflammatory properties, which can help to heal the skin and prevent new breakouts. Plus, it’s incredibly moisturizing, so it can help to keep your skin hydrated and healthy. To use coconut oil for acne, simply apply it to your face a few times a week.
Strengthens Teeth
Coconut oil can help improve your oral health by strengthening your teeth and gums. The oil can also help kill bacteria that cause plaque and cavities. Plus, it can help freshen your breath and whiten your teeth. To use coconut oil for your oral health, simply swish a tablespoon of the oil around in your mouth for 10 minutes each day.
Makes Hair Shine & Grow
Coconut oil is great for your hair! It can help make it shinier and softer, as well as promote hair growth. Plus, it’s an excellent way to deep condition your hair. Simply apply it to your hair before shampooing, leave it on for a few minutes, then rinse it out. After just one treatment, you’ll notice a difference!
Protects Against Dandruff
If you’re struggling with dandruff, coconut oil may be the answer. This natural remedy has antifungal and antibacterial properties that can help to control the growth of yeast on your scalp. Plus, it’s an excellent moisturizer that can help to soothe dryness and irritation. To use coconut oil for dandruff, simply massage it into your scalp a few times per week. Wait at least 30 minutes before shampooing, just as you normally would.
Treats Yeast Infections
Coconut oil has antifungal properties that make it an effective treatment for yeast infections. When applied topically, it can help to soothe the itchiness and irritation associated with the infection. Coconut oil can also be taken internally to help fight the infection from the inside out. If you’re looking for a natural way to treat your yeast infection, give coconut oil a try.
Fights Bad Breath
If you’re looking for a natural way to fight bad breath, coconut oil may be the answer. Simply swish a tablespoon of coconut oil around in your mouth for 10-20 minutes each day. In addition, it can be used for brushing your teeth with, just add a few drops before brushing. Coconut oil’s antibacterial and antifungal properties help to kill the bacteria that cause bad breath. Plus, it’s great for your teeth and gums!
