Tulsi, often known as holy basil, is a common plant in Indian homes. Hinduism reveres it and uses it in devotion. The traditional Ayurvedic healthcare system from ancient India mentions its usage. Tulsi is a key ingredient in several home treatments, from colds and sore throats to skin and hair problems. This plant is used topically and taken orally. It is well recognised to provide a number of skincare advantages. There are several applications for it as well. This article examines both sides of holy basil, also known as tulsi.
Skincare Benefits Of Tulsi (Holy Basil)
Tulsi is well-known for its health benefits, which range from oral use in teas and herbal mixtures to topical application as face packs. Here are some tulsi skincare advantages you may enjoy:
Tulsi is well-known for its antimicrobial qualities. Bacteria are one of the causes that might cause acne. As a result, many people utilise it to cure acne. According to a 2014 research, experimental data supports the hypothesis that this plant can assist against bacterial infections, one of which is acne. However, the study lacked human trials, and additional research is needed.
Indian skin is considered to be prone to pigmentation. Tulsi can help with this also. This herb is known to be rich in antioxidants that help prevent oxidative stress. Thus, it might help with pigmentation, according to a leading health website.
Tulsi includes antioxidants, which help combat free radicals and reduce oxidative stress. When your body is subjected to oxidative stress for an extended period of time, it accelerates the ageing process, resulting in fine lines and wrinkles. Tulsi may also assist with this.
Redness, itching, and irritation are common symptoms of skin problems. According to a major health website, because tulsi has anti-inflammatory effects, it may assist with these as well.
How To Use Tulsi On Skin
Tulsi may be used in a variety of ways. Tulsi may be applied to the skin in two ways: topically and orally.
- Take a tablespoon of dry tulsi powder.
- If you have dry skin, add some curd to it to make a fine paste.
Apply on your face and leave for a few minutes.
Clean dry with lukewarm water.
1 tablespoon dried tulsi powder
- If you have oily skin, mix a fine paste with rosewater.
- You can also incorporate some fuller’s earth.
- Apply on your face and wait a few minutes.
- Use lukewarm water to clean and dry.
Tulsi can also be consumed as a tea or herbal preparation. This plant is usually considered safe. However, before putting it on your skin, visit your dermatologist first. Also, ask your doctor before ingesting it because it might be detrimental to some people, such as pregnant women. In fact, it is best to check your doctor before utilising any new herb on your body in any form or for any cause.