Zero-Sugar, Low-Calorie Warm Beverages To Get You Through The Monsoon
When the monsoon hits, one of the most common things to crave is warm beverages. Luckily, there are tons of zero-sugar, low-calorie drinks you can have instead of reaching for the sugary tea packets in your pantry that will add to your waistline and leave you feeling even more drained in the heat! We’ve put together this list of 5 Zero-Sugar, Low-Calorie Warm Beverages For The Monsoon to make sure you’re staying hydrated while avoiding those empty calories when temperatures rise.
Filter Coffee
A cup of hot filter coffee is the perfect way to start your day during the monsoon. It’s warm, it’s energizing, and it’s low in calories.
Fruit tea
So if you are craving something that is a little unconventional, tasty, and at the same time, healthy, fruit tea is a good choice. There are many tea bags with fruits you can use and enjoy drinking a warm cup of fruit tea. You can also get loose tea packages to brew some manually. Make sure the brand is organic.
There are lots of hot drinks to try out this monsoon season. Taking care of your health and consuming sugar-free, low-calorie beverages would only enhance your health.
Spiced almond milk
To shield you from the cooler temperatures during monsoon season, this drink can warm you and make you feel more comfortable. No need to worry about getting sick if you drink spiced almond milk through the winter. Just get a pack of almond milk.
Turmeric Tea
This is a herbal tea with nearly zero calories that not only keeps you warm through the monsoon but also prevents you from various monsoon illnesses and infections Curcumin, the yellow pigment in turmeric, has been shown to have anti-inflammatory and antioxidant properties. It’s also thought to boost cognitive function and fight depression. To make a turmeric tea, simply simmer one teaspoon of ground turmeric in two cups of water for 10 minutes.
Hot Chocolate
It is one of the best and most delicious drinks you can ever have! However, this is a calorific drink that needs to be modified to be low-calorie and sugar-free.
